The Habit Journal is a simple and effective daily journal for recording, measuring and applying lasting habits.
In your day-to-day life it can be hard to stick to good habits and give up bad ones. You're constantly bombarded with distractions and the easy way out.
But in order to really live the life you want and become successful in something, you need to repeat the behavior over and over again.
On average, it takes 66 days of this repetition to make a new behavior a habit. The easiest way to do this is by keeping a habit journal. So get started with your day 1 now.
Yearly Goal plan.
Monthly plan and reflection.
Weekly plan and reflection.
Pre populated "Foundation" habits to get you in the right frame of body and mind to do more habits.
A weekly to-do/ priority section.
A monthly notes and ideas section.
A daily gratitude section.
High quality acid free paper that will not bleed through.
Date free pages so you can start anytime of the year.
Lay flat design.
High quality soft feel cover with logo.
Page marker ribbon.
Designed in the UK.
The Habit Journal Reminder Band Vote
There is a FREE reminder band for every backer on Kickstarter (see our Kickstarter page for more details).